Brutally honest newsflash for aerialists itching to gain ALL of the cool skills yesterday:

 

It’s time to stop fucking around and finding out, and to start making a plan to get you where you want to go.

 

You don’t need to be a "cirque-fectionist" to make your training work for you. But you probably need...

GOAL SETTING FOR QUITTERS

 

A Workshop for Aerialists with Commitment Issues

Sign up HERE for just $9 >>

ARE YOU READY TO FINALLY...

FIND YOUR FOCUS?

Do any of these sound like you?

  • Your list of dream aerial skills could fill up a multiple spiral notebooks. (In fact, you probably already have one started in an attempt to keep a handle on everything that you've learned.)
  • You just keep saving videos of cool skills in Instagram but you rarely go back to them because how would you find them anyway.
  • You start training with a list of 5 things to train but somehow by the end of warm up you've added 10 more. (You never actually get to what you meant to train.)
  • You're afraid to commit to specific goals because what if you lose pace with the aerial crew you normally train with?
  • You fine tune your goals. You feel great about them. You plan to start on Monday. You don't start on Monday.

Goal setting done RIGHT is a powerful tool to get you where you want to go! Ready to dig in together?

INTRODUCING

GOAL SETTING FOR QUITTERS

 

In this 2-hour on-demand virtual workshop, you will learn a simple framework for setting goals so that you can start taking immediate action.

WHY YOU NEED THIS WORKSHOP NOW.

You could just stay on the path you're on. It's comfy, right?

Or you could shake things up and start making MOVES to become the aerialist you dream of.

By the end of this workshop, you'll:

  • understand the quitters' mindset
  • challenge your negative self beliefs and self doubt
  • unleash the power of resilience
  • set meaningful goals
  • understand how to overcome obstacles & roadblocks
  • make an action plan for lasting success, including when to let your goals go
  • learn how to use community support & celebration to stay motivated
Sign Up NOW for only $9 >>

HI, I'M JESSICA!

I stumbled upon aerial as an adult, and I was hooked from my first silks class. But before I made the leap to coach circus fulltime and learned everything I could about skill coaching, I worked at the Central Intelligence Agency as a leadership analyst, analyzing political leaders' plans and intentions from a distance. Wacky stuff, right?

Later, as I began to work with circus artists across the globe to up-level their skills, I noticed that often what was holding them back were some of the same things I observed working in political psychology.

I am excited to offer my first standalone workshop that dives into sport and exercise psychology principles under the guidance of Dr. Deborah John, my mother the exercise psychology researcher.

Whether you’re simply curious or you are determined to add some new skills to your repertoire, I look forward to taking this journey together.

I promise you, access to Jessica's brain might just change the way you train altogether. It's never just about one thing, this is a whole ass perspective shift experience.

____ Brit Crumpton, Coach & Hoop Artist

It is possible to work towards goals of any size once you have programming tailored to you that breaks the goal into the bite sized pieces you need to focus on where you are at currently.

 
____ Jessica DuRousseau, Straps Artist

Nothing is truly impossible! And being supported to be consistent in all aspects of training is just priceless.

 
____ Jess Allen, Aerial Rope & Sling Artist

GOT QUESTIONS?

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