Ready for the Program that Will Transform Your Aerial Inverts?
Inversion Conversion: The Program
Use a PROVEN SYSTEM from a master coach to pinpoint your strength & mobility gaps & to put you on the path to clean inverts.
Implement an 8-week PLAN OF ATTACK for the components of the invert that you're missing.
Receive FEEDBACK & know for sure that you're not wasting your time doing drills wrong.
Join The Waitlist NOW!Is Inversion Conversion: The Program Right For You?
Are you...
- frustrated that you have gotten this far in your training but still struggle with bent-arm or straight-arm inversions?
- feel like something is missing in your approach to getting upside down but you need help and feedback to figure out what that is?
- eager to train this technique in a way that is efficient and safe over the long term?
- looking for a training plan that will give you the most bang for your buck and leave you more time for the fun stuff?
- self-directed but love the accountability of working with a coach, instead of struggling to do it ALL on your own?
If you said YES to any of the above, then this training program is for you. Let me take the guess work out of your training and follow a proven formula that has WORKED for hundreds of my past clients.
This program is for all levels of inverters. It is for the new aerialist who does not understand how inverts work exactly as well as more seasoned aerialists who have been trying them without success for a long while. The only prerequisite is a solid two-arm hang from any apparatus and access to equipment that you can invert on for training purposes.
Why Inversion Conversion?
When I started training aerial over a decade ago, it was wild. Most of the knowledge we have today either didn’t exist or wasn’t easily accessible.
If your coach said "do a thing," you either trusted them blindly and did it... or you didn’t do aerial. Because those were your choices.
No one was there to tell me what was safe for my shoulders or how to gain overhead mobility. And surprise, surprise... I got injured. Badly. The doctors weren't exactly sure what was causing my pain, but I couldn't raise my left arm over my head and my shoulder would sublux in my sleep.
The amazing part is that I found a TEAM of movement professionals who I relied on as a sounding board as I self-rehabbed my shoulder. I radically altered my approach and learned everything I could about human movement. I became a Gyrotonic trainer. I studied nutrition. I got various movement certifications. I went ALL the fuck in. And it worked.
Today, you are so lucky. You don’t have to be a pioneer. There is so much information ready for the taking.
Speaking of ready, I'm ready to share everything that I have learned about the biomechanics, mobility, strength training for aerial inverts so that you can skip the pain that I went through.
Why continue to struggle when your path can be easier than mine was?
Inversion Training Should Be More than a Wish and a Prayer!
In The Program, you get:
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a self-assessment worksheet to determine your specific roadblocks in the straight-arm invert;
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lifetime access to 8 weeks of programming with written explanations and video delivered to your phone or computer; and
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weekly feedback and form checks on the videos that you can submit for review in the community group.
Hi, I'm your coach, Jessica John👋🏻
I'm the founder of Circus Mobility. I stumbled upon circus as an adult, & I was hooked from my first aerial silks class. At that time, I was a leadership analyst at the CIA with a weird hobby. Slowly but surely I allowed that weird hobby to take over my life. I became an aerialist & eventually a master coach to aerial & pole performers & teachers all over the globe.
My coaching philosophy is evidence-based & multidisciplinary, addressing technical, strength, mobility, nutrition, mindset, & creative challenges as they arise. I use sport & exercise psychology theoretical frameworks to design performance programs that help my clients achieve their goals through habit-based change. My practice is applied & practical, aimed at helping driven aerialists reach their highest potential.
You're here because you want more options. You're sick of feeling run-down, beat up, & like you're just treading water with your skills.
You know that you need to do something different. Well, you're in the right place. You're my people.
Frequently Asked Questions
I took Inversion Conversion Lite or Lite LIVE. How is this course different?
How will I know if I am doing the exercises correctly?
How long will I have access to the program?
What kind of time commitment does the program require?
I'm currently injured. Can I start this program?
Will I receive feedback in this program?
Am I advanced enough for this program?
What supplies do I need to do this program? Do I need access to an apparatus?
When does the program start?
I want to work with you but I am not sure where to begin?
What My Clients Say About Working With Me
