Ready for the Program that Will Transform Your Straight-Arm Invert?

Inversion Conversion: The Program

Use a PROVEN SYSTEM to pinpoint your strength & mobility gaps & to put you on the path to clean inverts.
Implement an 8-week PLAN OF ATTACK for the components of the straight-arm invert that you're missing.
Receive WEEKLY FEEDBACK & know for sure that you're not wasting your time doing drills wrong.
Join The Program NOW!

Is Inversion Conversion: The Program Right For You?

Are you...

  • frustrated that you have gotten this far in your training but still struggle with a straight-arm invert?
  • feel like something is missing in your approach to straight-arm work but you need help and feedback to figure out what that is?
  • eager to train this technique in a way that is efficient and safe over the long term?
  • looking for a training plan that will give you the most bang for your buck and leave you more time for the fun stuff?
  • self-directed but love the accountability of working with a coach, instead of struggling to do it ALL on your own?

If you said yes to any of the above, then this training program is for you. Let me take the guess work out of your training and follow a proven formula that WORKS.

This program is not for absolute beginners. It's for aerialists who have tried straight arm inverts, have not been very successful, and have a commitment to attaining this skill. The only prerequisites are:

  • a solid two-arm hang from any apparatus, and
  • the ability to get upside down and hold an inversion, even if it's not pretty.

Why Inversion Conversion?

When I started training aerial over a decade ago, it was wild. Most of the knowledge we have today either didn’t exist or wasn’t easily accessible.

If your coach said "do a thing," you either trusted them blindly and did it... or you didn’t do aerial. Because those were your choices.

No one was there to tell me what was safe for my shoulders or how to gain overhead mobility. And surprise, surprise... I got injured. Badly. The doctors weren't exactly sure what was causing my pain, but I couldn't raise my left arm over my head and my shoulder would sublux in my sleep.

The amazing part is that I found a TEAM of movement professionals who I relied on as a sounding board as I self-rehabbed my shoulder. I radically altered my approach and learned everything I could about human movement. I became a Gyrotonic trainer. I studied nutrition. I got various movement certifications. I went ALL the fuck in. And it worked.

Today, you are so lucky. You don’t have to be a pioneer. There is so much information ready for the taking.

Speaking of ready, I'm ready to share everything that I have learned about the biomechanics, mobility, strength training for straight-arm inverts so that you can skip the pain that I went through.

Why continue to struggle when your path can be easier than mine was?

Straight-Arm Inversion Training Should Be More than a Wish and a Prayer!

In The Program, you get:

  • self-assessment worksheet to determine your specific roadblocks in the straight-arm invert;

  • 8 weeks of programming, customized based on that self-assessment and delivered to your phone or computer through the TrueCoach app;

  • 8 weeks of weekly feedback and form checks on the videos that you submit for review in the TrueCoach app; and

  • a pdf of your workouts delivered at the end of the program so you can pause and return to them after the 8 weeks are up, if life gets life-y.

Sign Up for The Program

Hi, I'm your coach, Jessica John👋🏻

I'm the founder of Circus Mobility. I stumbled upon circus as an adult, & I was hooked from my first aerial silks class. At that time, I was a leadership analyst at the CIA with a weird hobby. Slowly but surely I allowed that weird hobby to take over my life. I became an aerialist & eventually a master coach to aerial & pole performers & teachers all over the globe.

My coaching philosophy is evidence-based & multidisciplinary, addressing technical, strength, mobility, nutrition, mindset, & creative challenges as they arise. I use sport & exercise psychology theoretical frameworks to design performance programs that help my clients achieve their goals through habit-based change. My practice is applied & practical, aimed at helping driven aerialists reach their highest potential.

You're here because you want more options. You're sick of feeling run-down, beat up, & like you're just treading water with your skills.

You know that you need to do something different. Well, you're in the right place. You're my people.

Frequently Asked Questions

What My Clients Say About Working With Me

Inversion Conversion: The Program is closed.