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UNLOCK YOUR FLEXIBILITY

Put moves you've only dreamt within your grasp with by using science to guide your gains with smart training focused on keeping your nervous system happy.

LOOSE CABOOSE

Learn why aerialists & pole dancers should care about their pelvic floors & how to train in a way that keeps them helping, not hindering your movement.

Inversion GPS

A step-by-step assessment framework that helps you pinpoint inversion limitations and train smarter.

Bingeworthy Bootcamp

A content creation intensive for aerialists who want to grow on the Gram.

EXPANSE

Use breath to unlock your dream skills in this training designed to impact every aspect of your training & propel you to new heights.

INVERSION CONVERSION

Master the physics, strength, & mobility of buttery smooth straight-arm inverts with a proven system to banish shoulder pain, rib flare, & droopy booty.

THE PARISH

Join the membership & take your skills to the next level for ND & hypermobile aerialists & coaches.

JOIN FOR $49/MO

GOAL SETTING FOR QUITTERS

Learn how to set big aerial goals & stick with them.

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