Want to be able to build your own training plan? Get clear on your goals and finally make a plan that works for you!

What you'll get:

• Goal Setting for Quitters masterclass: Leave the session with aerial goals that work with your lifestyle and values.
• Build Your Training Plan masterclass: Use the basics of programming and skill acquisition to build a custom plan for your training style and skill level.
• Build Your Training Plan template: Get a fillable template to turn a hypothetical plan into action.