This 2.5-hour masterclass will show you step-by-step how to use breath to increase your access to power and build endurance in the air.
You'll get the theory and the practical drills to transform your personal aerial or pole practice, including:
- nervous system regulation
- psoas activation
- shoulder girdle stability
- and more!
By purchasing you agree to the terms and conditions of this offer. No refunds will be available.