Shoulders You Can Trust Masterclass & Training Plan

Jessica John - Founder of Circus Mobility®

Shoulders You Can Trust is a focused, aerial-specific plan designed to build strength, control, and resilience where it matters most—your shoulders, scapulae, and rib cage. Whether you're coming back from injury, feeling hypermobile and unsure, or just want to know your shoulders can handle the demands of aerial (spins, hangs, beats, dynamic transitions, releases), this is the plan. You’ll get a masterclass to learn why your shoulders need MORE than what you're currently doing & how to give them what they need (with lifetime repay access), as well as the Ultimate Aerial Shoulder Prep Plan to finally adequately prepare your shoulders for spins, beats, releases, & more.

$397 Value

Experience Anatomy Class Series

Lauren Kehl - Aerial Coach

Experience Anatomy is a four-part series designed to help you connect with your body through movement and foundational anatomy. Each session focuses on a specific area—breath and spine, pelvis, hips, and shoulders—blending science with practical exercises to deepen your understanding of how your body works. Ideal for anyone looking to enhance their strength, stability, and body awareness from the inside out.

$156 Value

Dance and Circus Strong: Pain and Performance

Dr. Brian Beutel, PT, DPT, & Dr. Hannah Rawlings, PT, DPT

Dance and circus physios Brian and Hannah explore the topics of pain, injury, and performance as it relates to performers. You'll learn how to decode pain; differentiate between discomfort, pain, and injury; and understand injury and what to do when you’re in "pain purgatory."

$27 Value

Ahh I'm Spiraling in a Good Way!

Alyssa Caliendo - Functional Strength Coach

In this virtual workshop recording, you'll discover the hidden force within your body that influences everything from your posture to your daily movement and BEYOND! We'll dig deep by exploring the incredible world of fascial lines and learn how to harness the power of the SPIRAL LINE.

$10 Value

Dissecting Flares

Brit Crumpton - Hoop Coach at @aerial_firebird & Creator of Spin Game™

Two-hour, open-level, pre-recorded, intensive on flare technique... part lecture/part application. We dissect flare technique from the ground up and progress towards flare-to tag/strap on hoop. Although the workshop was created for hoopers, a majority of the material covered is transferable across all apparatuses.

$215 Value

Floaty Flares Masterclass

Jess Allen - Aerial Coach at @awyrol & Performer

An online masterclass on flare technique in dynamics vs spinning for rope and sling. In this masterclass recording, we compare, contrast, and clarify dynamic and spinning flares, digging into the detail of strength and mobility, as well as pathways and proprioception needed for easeful and floaty flares... both spinny and swingy! We then go on to explore their applications for rope and sling technique, transitions, and choreo.

$156 Value

Split Pole Wheeldown Sequencing Package

Lily Rubin-Miller - Aerial Coach at Sweet Retreats

A sequencing package to get your creative silks juices flowing!

$160 Value

Elevated Ascent: A Creative Climbing Workshop on Aerial Silks

Laura Dasi - Aerial Coach

In this aerial silks workshop, you will explore different split-strand and joined-strand climbs, and learn to express yourself through dynamic movement.

$59 Value

The Aerial Experiment: {Creation Lab}

Lydia Michelson - Aerial Coach at @dancesintheair

One month of my monthly series: 𝙏𝙝𝙚 𝘼𝙚𝙧𝙞𝙖𝙡 𝙀𝙭𝙥𝙚𝙧𝙞𝙢𝙚𝙣𝙩 {𝘾𝙧𝙚𝙖𝙩𝙞𝙤𝙣 𝙇𝙖𝙗}. One part learning new sequences, one part aerial creation lab. If you loved "choose your own adventure" as a kid and love the idea of doing this in the air, this is for you! We will meet live twice during that month and everything is recorded for playback!

$170 Value

Silks InTRICKates Masterclass Bundle

Rony Elisara - Founder of Aerial Artistry®

If you’ve been feeling stuck, stale, and uninspired, or are just after a brain and body workout on silks, this is for you! These silks sequences are designed to challenge your endurance, unlock your creativity, and get you excited to train, learn and grow in the air. Get a masterclass, plus warmup, sequence, and cueing to guide your creative silks practice.

$55 Value

Membership in Nicole Sirdoreus's Patreon Community

Nicole Sirdoreus - Aerial Coach & Performer

Get one month of membership to Nicole's Patreon community, which includes virtual classes, tutorials, and various aerial and performance tips and tricks.

$50 Value

All Things Lion Workshop

Sofia Rodriguez - Aerial Coach at @cirquedancer

This 90-minute pre-recorded workshop walks you through Sofia's roll taxonomy, explaining the similarities and differences between lion, snake, and music box rolls. Starting from lion in a tree, a.k.a. single leg cradle, you will also look at half rolls and their ending positions. Lastly, she will discuss the easiest entry into a snake roll, including a preparation shape that will get you more comfortable with the roll.

$160 Value

Membership in Amy Domino's Patreon Community

Amy Domino - Aerial Hoop Coach & Performer

Get three months of access to Amy's combo videos, some behind the scenes videos, mindset/mental health writings, tutorials, tips, and more!

$11 Value

Membership in Gabby Brody's Patreon at the "Class Connection" tier

Gabby Brody - Aerial Coach at @gabby.b.aerial

Unlock special pricing (90% off for one month) on Gabby's premium Patreon tier. This tier allows you access to four live classes each week and a full library of past recorded classes. The four live classes include hammock, rope, conditioning, and stretching. Or instead, you can choose a totally free one-week trial.

$15 Value

Single-Arm Strength: a 4-Week Program

Verity Bradford - Aerial Coach

This four-week, self-paced program is designed to give you the tools to progressively work toward building one-arm aerial strength, focusing on the fundamentals. The program includes push as well as pull and skill specific strength drills.

$150 Value

Building Your Base: Core for Dynamic Aerial Acrobats eBook

Kirsten Taylor, CPT - Aerial Coach & Performer

In four sessions, you will learn what it takes to get a strong, explosive, and balanced core, ready for dynamic aerial movement.

$120 Value

Pelvic Floor and Hips: Unlocking Your Inner Strength

Jenn Pilotti - Movement Educator & Author

Unlock strength, control, and fluidity with this 4-week course exploring the relationship between the pelvic floor and the hips. Designed for handbalancers, aerialists, pole dancers, and other curious movers, you'll learn to sense, engage, and integrate your pelvic floor to support smoother transitions, stronger inversions, and more embodied movement. Discover how subtle awareness can lead to powerful change!

$49 Value

Contortion Strong Mini: Hip Flexor Edition & Companion Workshop

Catie Brier - Creator of Contortion Strong™

This smash hit Contortion Strong Mini Program comes with a bonus 1-hour and 45-minute virtual workshop. This bundle is packed with the info you need for improved flexibility and function of your hip flexors. Gain better hip extension in all of your bendy tricks from the contortion queen herself.

$50 Value

Mobility Matters: Floor Combined

Colleen Jolly - Author of "Mobility for Pole"

This upper and lower body program is for people who have a movement practice and have reached a plateau, developed muscle imbalances and/or compensations, or has chronic aches and pains they can’t explain or move past. Each program has 15 exercises with detailed cueing, why we are doing the movement, what to feel in the movement, and optional progressions. Comes with a pdf and videos for different learning styles.

$30 Value

Intermediate Level Front Splits Course

Nicks Wilson - Flexibility Coach 

A front splits course designed to break plateaus and help students start seeing progress again. Build strength, learn how to use loaded stretching, and develop an understanding of the nuances of flexibility training.

$89 Value

Hypermobility Starter Pack: Floppy, Flexy, & Figuring It Out

Clarice Liu - Founder of Bendytimez & Hypermobility Specialist

The Hypermobility Starter Pack is a beginner-friendly guide for bendy bodies and curious minds. This starter pack covers the very basics of symptomatic hypermobility, common related symptoms, and how you can begin finding support.

$15 Value

Kinstretch with Sarah Membership

Sarah Costanza - Movement Coach

Pre-recorded mobility, strength, and breathwork classes, a well as monthly live mobility and meditation sessions designed to help you architect your best life. Move better, feel better, and live better with this one-month Kinstretch membership.

$50 Value

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