For past Sovereign Strength members only

You're invited back. This one's on me.

A live 2-week cohort, September 27–October 10, free for past Sovereign Strength members.

Same barbell programming, same live coaching in the Facebook group... just condensed into four 30-minute sessions a week instead of two, so you get the full program in half the time. A chance to come back through it again, at no cost, because you were already part of building this.

Once you're signed up, you'll get an email with everything you need: how to join the Facebook group, what to expect, and how to get ready for September 27.

See you back under the bar.