Let me guess...

YOU FEEL STUCK IN YOUR TRAINING.

Do any of these sound like YOU?

• You're not sure what to focus on next because you're mostly training things you or your students find on Insta. (And with so many classes and resources available online, you don't know where to start or what will actually help you.)
• You've hit a plateau and can't seem to break through to the next skill or level. (You wonder if you've overlooked some foundational work in the past, making it difficult to tackle higher-level skills confidently.)
• You find it hard to maintain a consistent training schedule, often feeling unmotivated or unsure. (Maybe that's because previous injuries keep you from fully committing to your training, leaving you anxious and frustrated about losing skills you once had.)
• You often train alone or don't have a community who understands your journey, making it hard to stay inspired. (You feel like you're often winging it rather than following a clear path to reach your goals.)
• You feel lost when it comes to picking movements that aren't going to break your body. (Especially when every day your body feels totally different due to flares or hormones.)
• You believe if you don't complete a full session, it's not worth it, which leads to stress and guilt. (Your past perfectionism sometimes sneaks back into your training).
• You feel like you have a ton of skills floating around in your brain, but you don't know how those moves fit together fluidly. (You can barely remember their names, much less string them together in a freestyle.)

HERE'S HOW THE PARISH CAN HELP.

Got aerial ADHD? Why limit yourself to just one apparatus? The Parish offers a variety of disciplines—silks, hoop, pole, handstands, and more—allowing you to explore and find what resonates with your practice on any given day.

Overwhelmed by training options? The Parish consolidates everything into one easy-to-navigate space. Access hundreds of recorded classes with new content added regularly, ensuring you always have what you need at your fingertips.

Short on time? No problem! With structured classes and clear guidance, you won’t waste time figuring things out on your own. And with short classes and tutorials you can avoid the mindset that a full session is the only way to progress.

Tired of the feast/famine training cycle? We emphasize consistent, sustainable training that helps you build the strength and mobility to support your aerial goals. 

Always injured? Understanding how to listen to your body is crucial. We’ll help you manage your nervous system so you can train effectively based on how you feel each day, especially in a body that takes a little extra love and attention to detail.

Not sure if you're doing it "right?" In the Parish, there are no right or wrong answers—just what feels appropriate for your body and aligns with your goals. We promote self-trust and experimentation as you navigate your aerial practice. Our freestyle movement prompts and curated playlists encourage you to express yourself and explore your unique style.

Want to meet other folks in your weird little boat? Join us for monthly live community classes or at our annual meet-up--this year in Bend, Oregon--where we come together to share ideas, learn, and grow like scrappy weeds that make some fucking beautiful flowers.

WHAT MAKES THE PARISH A 🦄 IN THE ONLINE AERIAL COMMUNITY?

Tangible Solutions to Complex Body Problems

As a member of The Parish, you’ll have access to tailored resources that address specific needs within our community. You won’t receive generic advice that you could find from any personal trainer or pilates class.  Our approach helps you navigate complex body issues of aerialists with actionable advice, leading to faster progress with less injury and burnout.

Whole-Person Approach

We treat every member as a whole ass person with lives and responsibilities outside of the studio and brains that like to BRAIN. Our community shares insights and experiences outside of sets and reps, ensuring everyone benefits from a rich pool of knowledge and support for their neurodivergence, tweaks and pulls, frustrations with aging, and more.

Flexible Depth of Focus

Whether you’re diving deep into a particular skill or exploring broader training concepts, The Parish offers a range of classes and resources to adapt to your individual journey. The diversity of our offerings, including on eight different apparatuses, allows you to choose what best suits your needs at any given time.

Pattern Recognition

Together, we identify movement patterns and training obstacles that may go unnoticed. Our members share their insights, helping each other optimize their performance and break through their physical and mental barriers.

Clear Coaching with Space for Big Feelings

Our community embraces direct, clear communication. We hold each other accountable while providing the support needed to foster growth, ensuring you feel empowered throughout your journey and holding space for big feelings.

Diversity & Inclusivity 

The Parish is dedicated to navigating various levels of ability and disability, acknowledging how those can shift from day to day. Our members support one another, creating an inclusive atmosphere where everyone can thrive and find their unique place within the community. This space prioritizes women of color, queer, trans and nonbinary folks, and other marginalized identities. We have a zero-tolerance policy for transphobia, racism, anti-Blackness, homophobia, classism, ableism, & body shaming.